Watercress Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
11
Fat
Total Fat
0.1g
Trans Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Cholesterol
41mg
Carbohydrates
Total Sugars
0.2g
Dietary Fiber
0.5g
Total Carbohydrate
1.3g
Protein
2.3g
Vitamins
Vitamin A
160% DV
Vitamin C
72% DV
Vitamin B6
5% DV
Minerals
Iron
1% DV
Calcium
12% DV
Magnesium
8% DV
Potassium
330mg