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Getting Healthy with CrossFit

March 3, 2015 By Katie Gregory Leave a Comment

Getting Healthy with CrossFit

Some days, like last Saturday, I sit in the clothes I slept in until after 5 p.m. and watch 10 episodes of New Girl. And I only changed because I was meeting a guy for dinner and my campaign to make sweatpants and a hoodie attractive/socially acceptable anywhere, anytime hasn't really caught on. Yet. And then some days, like yesterday, I work a full day, read an entire book … [Read more...]

CrossFit: Just Give it a Try

February 17, 2015 By Katie Gregory 2 Comments

CrossFit: Just Give it a Try

This is part two of a three part series on "Getting Started with CrossFit". Here is the first article: "My First Week with CrossFit". What if I get hurt? One thing that I was worried about before starting CrossFit was getting hurt. I live with a doctor and the night before I started, one of his friends came over from his hospital. "Watch out for your shoulders", he told me, … [Read more...]

CrossFit Beginner: My Very First Week in a Box

February 10, 2015 By Katie Gregory 5 Comments

CrossFit Beginner: My Very First Week in a Box

The first thing you should know about me is that I have one of those keychains that lets you get a free Junior Frosty from Wendy’s every day for a year. No, really, I do. I also had a sandwich for lunch yesterday, with cheese. And I was really tempted to get sweet tea and was way too proud of myself for getting unsweet instead. When You Don't Think You Can. I’m as normal as … [Read more...]

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