Cooked Beets Nutrition Facts

fitnesshq.jpeg

Nutrition Facts

Serving Size
100g
Calories
44

Fat

Total Fat
0.2g
Saturated Fat
0g
Cholesterol
0mg
Cholesterol
78mg

Carbohydrates

Sugars
7g
Dietary Fiber
2g
Total Carbohydrate
10g
Protein
1.7g

Vitamins

Vitamin A
1%
Vitamin C
6%

Minerals

Iron
4%
Calcium
2%

FitnessHQ

Fitness is for everyone!
Topics
Nutrition Facts Challenges Fitness Diets Recipes Diet Medications Site Index