Corn Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
86
Fat
Total Fat
1.2 g
Trans Fat
0 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.5 g
Cholesterol
0 mg
Cholesterol
15 mg
Carbohydrates
Sugars
3.2 g
Dietary Fiber
2.4 g
Total Carbohydrate
19 g
Protein
3.3 g
Vitamins
Vitamin A
1%
Vitamin C
7%
Vitamin D
0%
Vitamin B6
10%
Vitamin B12
0%
Minerals
Iron
2%
Calcium
0%
Magnesium
4%
Potassium
270 mg