Overhead Squats video.
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[…] Overhead Squat – Completing a full squat with the barbell in the overhead position. Here’s a video demonstration of an overhead squat. […]
fitness for everyone
[…] Overhead Squat – Completing a full squat with the barbell in the overhead position. Here’s a video demonstration of an overhead squat. […]
[…] some overhead squats with the pipe. Here is my oldest daughter. I should have her watch my Overhead Squat Video to work on her form a bit. But she looks good for a ten year […]