Acorn Squash Nutrition Facts

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Nutrition Facts

Serving Size
1 cup, cubed (140g)
Calories
56

Fat

Total Fat
0.1 g
Trans Fat
0 g
Saturated Fat
0.02 g
Cholesterol
0 mg
Cholesterol
6 mg

Carbohydrates

Sugars
0.57 g
Dietary Fiber
2 g
Total Carbohydrate
14.6 g
Protein
1.5 g

Vitamins

Vitamin A
380 IU
Vitamin C
18.03 mg

Minerals

Iron
1 mg
Calcium
45.1 mg

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