Black Walnut Nutrition Facts
Nutrition Facts
Serving Size
1 ounce (28 grams)
Calories
175
Fat
Total Fat
17.2 grams
Trans Fat
0 grams
Saturated Fat
1.7 grams
Cholesterol
0 milligrams
Cholesterol
1 milligrams
Carbohydrates
Sugars
0.7 grams
Dietary Fiber
2 grams
Total Carbohydrate
3.9 grams
Protein
6.8 grams
Vitamins
Vitamins And Minerals
{"iron"=>{"unit"=>"milligrams", "amount"=>1.2}, "calcium"=>{"unit"=>"milligrams", "amount"=>38}, "potassium"=>{"unit"=>"milligrams", "amount"=>120}, "vitamin_A"=>{"unit"=>"IU", "amount"=>0}, "vitamin_C"=>{"unit"=>"milligrams", "amount"=>0}, "vitamin_E"=>{"unit"=>"milligrams", "amount"=>0.5}}