FitCulture Challenge

Oct 7 through Nov 21

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$50 USD
Join Challenge

Daily Habits

  1. Eat real food
  2. Do not eat sugar -- real or artificial
  3. Do not eat grains
  4. Do not eat beans or peanuts
  5. Do not eat dairy
  6. Do not consume carrageenan, MSG or sulfites.
  7. No alcohol -- even for cooking
  8. No recreating junk food or treats with approved ingredients
  9. No stepping on the scale
  10. Eat lots of meat, fruits and vegetables