Dried Dates Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
282
Fat
Total Fat
0.39 g
Trans Fat
0 g
Saturated Fat
0.032 g
Monounsaturated Fat
0.038 g
Polyunsaturated Fat
0.019 g
Cholesterol
0 mg
Cholesterol
2 mg
Carbohydrates
Sugar
63 g
Dietary Fiber
8 g
Total Carbohydrate
75 g
Protein
2.45 g
Vitamins
Vitamin A
0%
Vitamin C
0%
Minerals
Iron
4.6%
Calcium
3.4%
Potassium
656 mg