Alfalfa seeds, Sprouted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

23

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.069 g

Fatty Acids, Total Monounsaturated

0.056 g

Fatty Acids, Total Polyunsaturated

0.409 g

Total Lipid (Fat)

0.69 g

Cholesterol

0 mg

Sodium

6 mg

Carbohydrates

Fiber, Total Dietary

1.9 g

Carbohydrate, By Difference

2.1 g

Total Sugars

0.2 g

Protein

3.99 g

Vitamins

Vitamin K (Phylloquinone)

30.5 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

8 µg

Vitamin A, Iu

155 iu

Vitamin C, Total Ascorbic Acid

8.2 mg

Vitamin B 12

0 µg

Vitamin B 6

0.034 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin E (Alpha Tocopherol)

0.02 mg

Minerals

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Alcohol, Ethyl

0 g

Carotene, Beta

87 µg

Carotene, Alpha

6 µg

Cryptoxanthin, Beta

6 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Betaine

0.4 mg

Choline, Total

14.4 mg

Maltose

0 g

Water

92.8 g

Folate, Food

36 µg

Lactose

0 g

Galactose

0 g

Folate, Dfe

36 µg

Retinol

0 µg

Ash

0.4 g

Threonine

0.134 g

Thiamin

0.076 mg

Riboflavin

0.126 mg

Folate, Total

36 µg

Iron, Fe

0.96 mg

Magnesium, Mg

27 mg

Phosphorus, P

70 mg

Copper, Cu

0.157 mg

Manganese, Mn

0.188 mg

Sfa 14:0

0.002 g

Calcium, Ca

32 mg

Potassium, K

79 mg

Zinc, Zn

0.92 mg

Niacin

0.481 mg

Pantothenic Acid

0.563 mg

Sfa 16:0

0.059 g

Sfa 18:0

0.008 g

Mufa 18:1

0.056 g

Pufa 18:2

0.234 g

Pufa 18:3

0.175 g

Isoleucine

0.143 g

Leucine

0.267 g

Lysine

0.214 g

Valine

0.145 g

Selenium, Se

0.6 µg

Caffeine

0 mg

Theobromine

0 mg

Sucrose

0 g

Glucose

0.08 g

Lycopene

0 µg

Fructose

0.12 g

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