Apples, Without skin Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

48

Fat

Fatty Acids, Total Saturated

0.021 g

Fatty Acids, Total Monounsaturated

0.005 g

Fatty Acids, Total Polyunsaturated

0.037 g

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.13 g

Cholesterol

0 mg

Sodium

0 mg

Carbohydrates

Carbohydrate, By Difference

12.8 g

Fiber, Total Dietary

1.3 g

Total Sugars

10.1 g

Protein

0.27 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin C, Total Ascorbic Acid

4 mg

Vitamin A, Iu

38 iu

Vitamin A, Rae

2 µg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.6 µg

Vitamin E (Alpha Tocopherol)

0.05 mg

Vitamin B 6

0.037 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Food

0 µg

Folate, Dfe

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.017 g

Sfa 18:0

0.002 g

Mufa 18:1

0.005 g

Pufa 18:2

0.031 g

Pufa 18:3

0.007 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Retinol

0 µg

Iron, Fe

0.07 mg

Copper, Cu

0.031 mg

Folate, Total

0 µg

Niacin

0.091 mg

Cryptoxanthin, Beta

13 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.019 mg

Riboflavin

0.028 mg

Manganese, Mn

0.038 mg

Carotene, Beta

17 µg

Carotene, Alpha

0 µg

Magnesium, Mg

4 mg

Phosphorus, P

11 mg

Galactose

0 g

Ash

0.17 g

Fructose

6.03 g

Lactose

0 g

Alcohol, Ethyl

0 g

Tryptophan

0.001 g

Threonine

0.006 g

Methionine

0.001 g

Phenylalanine

0.007 g

Tyrosine

0.001 g

Alanine

0.012 g

Glutamic Acid

0.026 g

Glycine

0.009 g

Proline

0.006 g

Sucrose

0.82 g

Glucose

3.25 g

Maltose

0 g

Water

86.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

90 mg

Zinc, Zn

0.05 mg

Selenium, Se

0 µg

Lutein + Zeaxanthin

18 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Pantothenic Acid

0.071 mg

Isoleucine

0.006 g

Leucine

0.014 g

Lysine

0.013 g

Cystine

0.001 g

Valine

0.012 g

Arginine

0.006 g

Histidine

0.005 g

Aspartic Acid

0.074 g

Serine

0.011 g

Choline, Total

3.4 mg

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