Apricots Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
48

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.027 g
Total Lipid (Fat)
0.39 g
Fatty Acids, Total Monounsaturated
0.17 g
Fatty Acids, Total Polyunsaturated
0.077 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Fiber, Total Dietary
2 g
Carbohydrate, By Difference
11.1 g
Total Sugars
9.24 g
Protein
1.4 g

Vitamins

Vitamin A, Rae
96 µg
Vitamin A, Iu
1930 iu
Vitamin K (Phylloquinone)
3.3 µg
Vitamin E (Alpha Tocopherol)
0.89 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
10 mg
Vitamin B 12
0 µg
Vitamin B 6
0.054 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Fructose
0.94 g
Lactose
0 g
Galactose
0 g
Iron, Fe
0.39 mg
Magnesium, Mg
10 mg
Phosphorus, P
23 mg
Copper, Cu
0.078 mg
Manganese, Mn
0.077 mg
Carotene, Beta
1090 µg
Carotene, Alpha
19 µg
Cryptoxanthin, Beta
104 µg
Lycopene
0 µg
Sucrose
5.87 g
Glucose
2.37 g
Maltose
0.06 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
13 mg
Potassium, K
259 mg
Zinc, Zn
0.2 mg
Selenium, Se
0.1 µg
Lutein + Zeaxanthin
89 µg
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Retinol
0 µg
Thiamin
0.03 mg
Riboflavin
0.04 mg
Folate, Total
9 µg
Phytosterols
18 mg
Tryptophan
0.015 g
Threonine
0.047 g
Methionine
0.006 g
Phenylalanine
0.052 g
Tyrosine
0.029 g
Alanine
0.068 g
Glutamic Acid
0.157 g
Glycine
0.04 g
Proline
0.101 g
Ash
0.75 g
Water
86.4 g
Sfa 16:0
0.024 g
Sfa 18:0
0.003 g
Mufa 18:1
0.17 g
Pufa 18:2
0.077 g
Niacin
0.6 mg
Pantothenic Acid
0.24 mg
Isoleucine
0.041 g
Leucine
0.077 g
Lysine
0.097 g
Cystine
0.003 g
Valine
0.047 g
Arginine
0.045 g
Histidine
0.027 g
Aspartic Acid
0.314 g
Serine
0.083 g
Choline, Total
2.8 mg
Folate, Dfe
9 µg
Folate, Food
9 µg
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