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Nutrition Facts

Serving Size

100 g

Calories

442

Fat

Fatty Acids, Total Saturated

4.9 g

Total Lipid (Fat)

20.9 g

Fatty Acids, Total Monounsaturated

7.86 g

Fatty Acids, Total Polyunsaturated

1.31 g

Cholesterol

0 mg

Sodium

308 mg

Carbohydrates

Fiber, Total Dietary

1.9 g

Carbohydrate, By Difference

67.2 g

Total Sugars

1.26 g

Protein

5.54 g

Vitamins

Vitamin A, Iu

1 iu

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Ash

1.34 g

Iron, Fe

1.96 mg

Thiamin

0.27 mg

Riboflavin

0.17 mg

Folate, Total

58 µg

Water

5 g

Calcium, Ca

20 mg

Potassium, K

87 mg

Niacin

1.81 mg

Folate, Food

58 µg

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