Bagels, Cinnamon-raisin, Toasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
294

Fat

Fatty Acids, Total Saturated
0.295 g
Total Lipid (Fat)
1.8 g
Fatty Acids, Total Monounsaturated
0.188 g
Fatty Acids, Total Polyunsaturated
0.722 g
Cholesterol
0 mg
Sodium
370 mg

Carbohydrates

Fiber, Total Dietary
2.5 g
Total Sugars
6.43 g
Carbohydrate, By Difference
59.3 g
Protein
10.6 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.34 mg
Vitamin K (Phylloquinone)
0.8 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
23 µg
Vitamin A, Iu
71 iu
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0.6 mg
Vitamin B 6
0.06 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Choline, Total
16.4 mg
Alcohol, Ethyl
0 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
56 µg
Retinol
23 µg
Cryptoxanthin, Beta
2 µg
Lycopene
0 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Folate, Total
102 µg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folic Acid
86 µg
Folate, Dfe
162 µg
Mufa 16:1
0.015 g
Copper, Cu
0.16 mg
Manganese, Mn
0.328 mg
Thiamin
0.33 mg
Riboflavin
0.268 mg
Sfa 12:0
0.001 g
Sfa 14:0
0.003 g
Folate, Food
16 µg
Tryptophan
0.122 g
Threonine
0.306 g
Methionine
0.193 g
Phenylalanine
0.51 g
Tyrosine
0.293 g
Alanine
0.358 g
Glutamic Acid
3.48 g
Glycine
0.369 g
Proline
1.16 g
Ash
1.4 g
Iron, Fe
4.09 mg
Magnesium, Mg
23 mg
Phosphorus, P
83 mg
Water
26.9 g
Calcium, Ca
20 mg
Potassium, K
163 mg
Zinc, Zn
0.81 mg
Isoleucine
0.395 g
Leucine
0.721 g
Lysine
0.256 g
Cystine
0.226 g
Valine
0.456 g
Arginine
0.406 g
Histidine
0.234 g
Aspartic Acid
0.516 g
Serine
0.517 g
Sfa 16:0
0.27 g
Sfa 18:0
0.022 g
Mufa 18:1
0.173 g
Pufa 18:2
0.68 g
Pufa 18:3
0.042 g
Niacin
2.98 mg
Pantothenic Acid
0.047 mg
Selenium, Se
33.3 µg
Back to Nutrition Facts