Bagels, Multigrain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

241

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0 g

Total Lipid (Fat)

1.24 g

Fatty Acids, Total Monounsaturated

0.314 g

Fatty Acids, Total Polyunsaturated

0.7 g

Cholesterol

6 mg

Sodium

359 mg

Carbohydrates

Fiber, Total Dietary

6.2 g

Carbohydrate, By Difference

47.5 g

Total Sugars

8.66 g

Protein

9.9 g

Vitamins

Vitamin A, Iu

2 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

0.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.66 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.18 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.99 g

Alcohol, Ethyl

0 g

Iron, Fe

2.23 mg

Magnesium, Mg

85 mg

Phosphorus, P

188 mg

Copper, Cu

0.236 mg

Manganese, Mn

1.79 mg

Retinol

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.422 mg

Riboflavin

0.253 mg

Folate, Total

81 µg

Folate, Food

33 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.006 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Water

39.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

124 mg

Potassium, K

204 mg

Zinc, Zn

1.52 mg

Selenium, Se

26.9 µg

Lutein + Zeaxanthin

80 µg

Niacin

4.26 mg

Pantothenic Acid

0.518 mg

Choline, Total

16.1 mg

Folic Acid

48 µg

Folate, Dfe

114 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0 g

Sfa 18:0

0 g

Sfa 20:0

0 g

Mufa 18:1

0.307 g

Pufa 18:2

0.549 g

Pufa 18:3

0.15 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.001 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Pufa 21:5

0 g

Back to Nutrition Facts