Bagels, Plain, Unenriched, With calcium propionate (includes onion, Poppy, Sesame) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

275

Fat

Fatty Acids, Total Saturated

0.22 g

Fatty Acids, Total Monounsaturated

0.131 g

Fatty Acids, Total Polyunsaturated

0.696 g

Total Lipid (Fat)

1.6 g

Cholesterol

0 mg

Sodium

534 mg

Carbohydrates

Carbohydrate, By Difference

53.4 g

Fiber, Total Dietary

2.3 g

Protein

10.5 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin A, Iu

0 iu

Vitamin B 6

0.051 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

22 µg

Retinol

0 µg

Thiamin

0.163 mg

Riboflavin

0.052 mg

Folate, Total

22 µg

Tryptophan

0.124 g

Threonine

0.301 g

Methionine

0.188 g

Phenylalanine

0.519 g

Tyrosine

0.301 g

Alanine

0.347 g

Glutamic Acid

3.5 g

Glycine

0.373 g

Proline

1.18 g

Sfa 12:0

0 g

Mufa 16:1

0.014 g

Ash

1.8 g

Iron, Fe

1.36 mg

Magnesium, Mg

29 mg

Phosphorus, P

96 mg

Copper, Cu

0.163 mg

Manganese, Mn

0.54 mg

Isoleucine

0.404 g

Leucine

0.735 g

Lysine

0.251 g

Cystine

0.225 g

Valine

0.456 g

Arginine

0.384 g

Histidine

0.227 g

Aspartic Acid

0.478 g

Serine

0.508 g

Sfa 16:0

0.207 g

Sfa 18:0

0.012 g

Mufa 18:1

0.117 g

Pufa 18:2

0.66 g

Pufa 18:3

0.036 g

Water

32.6 g

Calcium, Ca

74 mg

Potassium, K

101 mg

Zinc, Zn

0.88 mg

Niacin

1.76 mg

Pantothenic Acid

0.363 mg

Folate, Food

22 µg

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