Baking chocolate, Unsweetened, Squares Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

642

Fat

Total Lipid (Fat)

52.3 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

32.3 g

Fatty Acids, Total Trans Monoenoic

0 g

Fatty Acids, Total Monounsaturated

16.1 g

Fatty Acids, Total Polyunsaturated

1.55 g

Cholesterol

2 mg

Sodium

24 mg

Carbohydrates

Total Sugars

0.91 g

Carbohydrate, By Difference

28.4 g

Fiber, Total Dietary

16.6 g

Protein

14.3 g

Vitamins

Vitamin B 6

0.027 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

9.7 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.4 mg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

0 µg

Minerals

Stigmasterol

38 mg

Beta Sitosterol

85 mg

Isoleucine

0.41 g

Leucine

0.695 g

Lysine

0.47 g

Cystine

0.225 g

Valine

0.655 g

Arginine

0.815 g

Histidine

0.215 g

Aspartic Acid

1.27 g

Serine

0.53 g

Folic Acid

0 µg

Niacin

1.36 mg

Pantothenic Acid

0.168 mg

Calcium, Ca

101 mg

Potassium, K

830 mg

Zinc, Zn

9.63 mg

Selenium, Se

8.1 µg

Water

1.34 g

Caffeine

80 mg

Iron, Fe

17.4 mg

Magnesium, Mg

327 mg

Phosphorus, P

400 mg

Copper, Cu

3.23 mg

Manganese, Mn

4.17 mg

Ash

3.6 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.147 mg

Riboflavin

0.1 mg

Folate, Total

28 µg

Tryptophan

0.13 g

Threonine

0.37 g

Methionine

0.14 g

Phenylalanine

0.525 g

Tyrosine

0.425 g

Alanine

0.475 g

Glutamic Acid

1.87 g

Glycine

0.505 g

Proline

0.88 g

Hydroxyproline

0 g

Campesterol

13 mg

Retinol

0 µg

Galactose

0 g

Fructose

0 g

Lactose

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Mufa 18:1 C

16 g

Theobromine

1300 mg

Sucrose

0.91 g

Glucose

0 g

Maltose

0 g

Pufa 18:4

0 g

Sfa 16:0

13.3 g

Sfa 18:0

18.2 g

Sfa 20:0

0.553 g

Mufa 18:1

16 g

Pufa 18:2

1.44 g

Lutein + Zeaxanthin

38 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

5.83 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.033 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.05 g

Mufa 14:1

0 g

Mufa 16:1

0.1 g

Folate, Food

28 µg

Pufa 20:5 N 3 (Epa)

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.117 g

Mufa 17:1

0 g

Sfa 17:0

0.1 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Choline, Total

45.7 mg

Folate, Dfe

28 µg

Betaine

2.6 mg

Pufa 18:3

0.117 g

Pufa 20:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

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