Bamboo shoots, Drained solids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
19

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.092 g
Total Lipid (Fat)
0.4 g
Fatty Acids, Total Monounsaturated
0.009 g
Fatty Acids, Total Polyunsaturated
0.178 g
Cholesterol
0 mg
Sodium
7 mg

Carbohydrates

Carbohydrate, By Difference
3.22 g
Total Sugars
1.89 g
Fiber, Total Dietary
1.4 g
Protein
1.72 g

Vitamins

Vitamin K (Phylloquinone)
0 µg
Vitamin E (Alpha Tocopherol)
0.63 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
1 µg
Vitamin A, Iu
13 iu
Vitamin C, Total Ascorbic Acid
1.1 mg
Vitamin B 12
0 µg
Vitamin B 6
0.136 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
8 µg
Carotene, Alpha
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
0 mg
Folate, Dfe
3 µg
Folate, Food
3 µg
Retinol
0 µg
Alcohol, Ethyl
0 g
Ash
0.34 g
Iron, Fe
0.32 mg
Magnesium, Mg
4 mg
Phosphorus, P
25 mg
Copper, Cu
0.114 mg
Manganese, Mn
0.157 mg
Sfa 12:0
0.003 g
Tryptophan
0.018 g
Threonine
0.057 g
Methionine
0.02 g
Phenylalanine
0.06 g
Alanine
0.082 g
Glutamic Acid
0.164 g
Glycine
0.057 g
Proline
0.145 g
Thiamin
0.026 mg
Riboflavin
0.026 mg
Folate, Total
3 µg
Sfa 14:0
0.003 g
Water
94.3 g
Calcium, Ca
8 mg
Potassium, K
80 mg
Zinc, Zn
0.65 mg
Niacin
0.14 mg
Pantothenic Acid
0.092 mg
Isoleucine
0.058 g
Leucine
0.093 g
Lysine
0.089 g
Cystine
0.014 g
Valine
0.071 g
Arginine
0.064 g
Histidine
0.028 g
Aspartic Acid
0.282 g
Serine
0.084 g
Sfa 16:0
0.069 g
Sfa 18:0
0.008 g
Mufa 18:1
0.009 g
Pufa 18:2
0.151 g
Pufa 18:3
0.027 g
Selenium, Se
0.5 µg