Bamboo shoots Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
27

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.069 g
Total Lipid (Fat)
0.3 g
Fatty Acids, Total Monounsaturated
0.007 g
Fatty Acids, Total Polyunsaturated
0.134 g
Cholesterol
0 mg
Sodium
4 mg

Carbohydrates

Carbohydrate, By Difference
5.2 g
Total Sugars
3 g
Fiber, Total Dietary
2.2 g
Protein
2.6 g

Vitamins

Vitamin E (Alpha Tocopherol)
1 mg
Vitamin K (Phylloquinone)
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
1 µg
Vitamin A, Iu
20 iu
Vitamin C, Total Ascorbic Acid
4 mg
Vitamin B 12
0 µg
Vitamin B 6
0.24 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Carotene, Beta
12 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Alcohol, Ethyl
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 4:0
0 g
Choline, Total
0 mg
Folate, Dfe
7 µg
Retinol
0 µg
Ash
0.9 g
Thiamin
0.15 mg
Riboflavin
0.07 mg
Folate, Total
7 µg
Tryptophan
0.027 g
Threonine
0.086 g
Methionine
0.03 g
Phenylalanine
0.09 g
Alanine
0.124 g
Glutamic Acid
0.248 g
Glycine
0.087 g
Proline
0.219 g
Iron, Fe
0.5 mg
Magnesium, Mg
3 mg
Phosphorus, P
59 mg
Copper, Cu
0.19 mg
Manganese, Mn
0.262 mg
Phytosterols
19 mg
Sfa 12:0
0.002 g
Sfa 14:0
0.002 g
Water
91 g
Niacin
0.6 mg
Pantothenic Acid
0.161 mg
Sfa 16:0
0.051 g
Sfa 18:0
0.006 g
Mufa 18:1
0.007 g
Pufa 18:2
0.114 g
Pufa 18:3
0.02 g
Isoleucine
0.088 g
Leucine
0.14 g
Lysine
0.134 g
Cystine
0.022 g
Valine
0.106 g
Arginine
0.097 g
Histidine
0.042 g
Aspartic Acid
0.425 g
Serine
0.127 g
Calcium, Ca
13 mg
Potassium, K
533 mg
Zinc, Zn
1.1 mg
Folate, Food
7 µg
Selenium, Se
0.8 µg
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