Bananas, Or banana powder Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
346

Fat

Fatty Acids, Total Saturated
0.698 g
Fatty Acids, Total Monounsaturated
0.153 g
Fatty Acids, Total Polyunsaturated
0.337 g
Total Lipid (Fat)
1.81 g
Cholesterol
0 mg
Sodium
3 mg

Carbohydrates

Carbohydrate, By Difference
88.3 g
Total Sugars
47.3 g
Fiber, Total Dietary
9.9 g
Protein
3.89 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
12 µg
Vitamin B 6
0.44 mg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
7 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin E (Alpha Tocopherol)
0.39 mg
Vitamin A, Iu
248 iu
Vitamin K (Phylloquinone)
2 µg

Minerals

Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Folate, Food
14 µg
Folate, Dfe
14 µg
Choline, Total
19.6 mg
Alcohol, Ethyl
0 g
Folate, Total
14 µg
Retinol
0 µg
Ash
3.02 g
Threonine
0.171 g
Methionine
0.074 g
Phenylalanine
0.201 g
Tyrosine
0.121 g
Alanine
0.222 g
Glutamic Acid
0.399 g
Glycine
0.19 g
Proline
0.229 g
Iron, Fe
1.15 mg
Magnesium, Mg
108 mg
Phosphorus, P
74 mg
Copper, Cu
0.391 mg
Manganese, Mn
0.574 mg
Thiamin
0.18 mg
Riboflavin
0.24 mg
Sfa 8:0
0.001 g
Sfa 12:0
0.006 g
Sfa 14:0
0.013 g
Mufa 16:1
0.045 g
Niacin
2.8 mg
Sfa 10:0
0.005 g
Sfa 16:0
0.473 g
Sfa 18:0
0.023 g
Mufa 18:1
0.102 g
Pufa 18:2
0.211 g
Pufa 18:3
0.126 g
Water
3 g
Calcium, Ca
22 mg
Potassium, K
1490 mg
Zinc, Zn
0.61 mg
Isoleucine
0.167 g
Leucine
0.359 g
Lysine
0.162 g
Cystine
0.063 g
Valine
0.282 g
Arginine
0.176 g
Histidine
0.333 g
Aspartic Acid
0.503 g
Serine
0.226 g
Selenium, Se
3.9 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
84 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
101 µg
Carotene, Alpha
96 µg