Beans, With franks Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
142

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
6.57 g
Fatty Acids, Total Monounsaturated
2.83 g
Fatty Acids, Total Polyunsaturated
0.836 g
Fatty Acids, Total Saturated
2.35 g
Cholesterol
6 mg
Sodium
430 mg

Carbohydrates

Total Sugars
6.53 g
Carbohydrate, By Difference
15.4 g
Fiber, Total Dietary
6.9 g
Protein
6.75 g

Vitamins

Vitamin B 12
0.34 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
4 µg
Vitamin A, Iu
87 iu
Vitamin K (Phylloquinone)
1 µg
Vitamin E (Alpha Tocopherol)
0.16 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
0.046 mg
Vitamin C, Total Ascorbic Acid
2.3 mg

Minerals

Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Caffeine
0 mg
Theobromine
0 mg
Retinol
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
409 µg
Carotene, Beta
52 µg
Carotene, Alpha
0 µg
Folate, Food
30 µg
Lutein + Zeaxanthin
13 µg
Folate, Dfe
30 µg
Choline, Total
34.9 mg
Alcohol, Ethyl
0 g
Water
69.3 g
Isoleucine
0.297 g
Leucine
0.534 g
Lysine
0.472 g
Cystine
0.074 g
Valine
0.345 g
Arginine
0.427 g
Histidine
0.19 g
Aspartic Acid
0.8 g
Serine
0.357 g
Calcium, Ca
48 mg
Potassium, K
235 mg
Zinc, Zn
1.87 mg
Niacin
0.901 mg
Pantothenic Acid
0.139 mg
Sfa 10:0
0.016 g
Sfa 16:0
0.81 g
Sfa 18:0
0.751 g
Mufa 18:1
2.56 g
Pufa 18:2
0.628 g
Pufa 18:3
0.208 g
Iron, Fe
1.73 mg
Magnesium, Mg
28 mg
Phosphorus, P
104 mg
Copper, Cu
0.213 mg
Manganese, Mn
0.42 mg
Ash
1.95 g
Thiamin
0.058 mg
Riboflavin
0.056 mg
Folate, Total
30 µg
Sfa 12:0
0.012 g
Sfa 14:0
0.108 g
Tryptophan
0.077 g
Threonine
0.279 g
Methionine
0.105 g
Phenylalanine
0.349 g
Tyrosine
0.19 g
Alanine
0.302 g
Glutamic Acid
1.04 g
Glycine
0.288 g
Proline
0.29 g
Mufa 16:1
0.266 g
Selenium, Se
6.5 µg
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