Beans, Fava, In pod Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

88

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Monounsaturated

0.104 g

Fatty Acids, Total Polyunsaturated

0.342 g

Total Lipid (Fat)

0.73 g

Fatty Acids, Total Saturated

0.118 g

Cholesterol

0 mg

Sodium

25 mg

Carbohydrates

Carbohydrate, By Difference

17.6 g

Fiber, Total Dietary

7.5 g

Total Sugars

9.21 g

Protein

7.92 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

17 µg

Vitamin A, Iu

333 iu

Vitamin B 6

0.104 mg

Vitamin C, Total Ascorbic Acid

3.7 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

40.9 µg

Vitamin E (Alpha Tocopherol)

1.16 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Retinol

0 µg

Folate, Dfe

148 µg

Carotene, Beta

196 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

9 µg

Folate, Food

148 µg

Calcium, Ca

37 mg

Potassium, K

332 mg

Zinc, Zn

1 mg

Sfa 16:0

0.065 g

Sfa 18:0

0.028 g

Sfa 20:0

0.01 g

Mufa 18:1

0.097 g

Pufa 18:2

0.312 g

Pufa 18:3

0.03 g

Mufa 20:1

0.003 g

Stigmasterol

1 mg

Beta Sitosterol

18 mg

Sfa 15:0

0.002 g

Niacin

2.25 mg

Pantothenic Acid

0.225 mg

Water

72.6 g

Ash

1.12 g

Alcohol, Ethyl

0 g

Thiamin

0.133 mg

Riboflavin

0.29 mg

Folate, Total

148 µg

Iron, Fe

1.55 mg

Magnesium, Mg

33 mg

Phosphorus, P

129 mg

Copper, Cu

0.402 mg

Manganese, Mn

0.661 mg

Sfa 12:0

0.001 g

Sfa 14:0

0.002 g

Sfa 22:0

0.005 g

Mufa 16:1

0.004 g

Phytosterols

22 mg

Campesterol

3 mg

Sfa 17:0

0.002 g

Sfa 24:0

0.003 g

Lycopene

0 µg

Lutein + Zeaxanthin

1810 µg

Caffeine

0 mg

Theobromine

0 mg

Selenium, Se

0.8 µg

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