Beans, Kidney, Red, Mature seeds, Drained solids Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

124

Fat

Total Lipid (Fat)

1.05 g

Fatty Acids, Total Monounsaturated

0.029 g

Fatty Acids, Total Polyunsaturated

0.193 g

Fatty Acids, Total Saturated

0.181 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

231 mg

Carbohydrates

Carbohydrate, By Difference

21.5 g

Total Sugars

3.8 g

Fiber, Total Dietary

5.5 g

Protein

7.98 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.2 mg

Minerals

Sucrose

3.47 g

Glucose

0.23 g

Niacin

0.46 mg

Folic Acid

0 µg

Folate, Dfe

28 µg

Isoleucine

0.377 g

Leucine

0.677 g

Lysine

0.558 g

Cystine

0.075 g

Valine

0.46 g

Arginine

0.437 g

Histidine

0.219 g

Aspartic Acid

0.999 g

Serine

0.5 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.119 g

Sfa 18:0

0.055 g

Mufa 18:1

0.017 g

Pufa 18:2

0.12 g

Pufa 18:3

0.073 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Maltose

0 g

Water

68.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

57 mg

Potassium, K

277 mg

Zinc, Zn

0.75 mg

Selenium, Se

1.6 µg

Lutein + Zeaxanthin

0 µg

Riboflavin

0.016 mg

Folate, Total

28 µg

Folate, Food

28 µg

Iron, Fe

1.5 mg

Magnesium, Mg

30 mg

Phosphorus, P

121 mg

Copper, Cu

0.272 mg

Manganese, Mn

0.384 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.067 mg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.007 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.012 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Tryptophan

0.095 g

Threonine

0.293 g

Methionine

0.104 g

Phenylalanine

0.471 g

Tyrosine

0.189 g

Alanine

0.362 g

Glutamic Acid

1.28 g

Glycine

0.323 g

Proline

0.456 g

Ash

1.36 g

Fructose

0.1 g

Lactose

0 g

Alcohol, Ethyl

0 g

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