Beans, Kidney, Red, Mature seeds, Solids and liquid, Low sodium Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

81

Fat

Fatty Acids, Total Saturated

0.125 g

Total Lipid (Fat)

0.36 g

Fatty Acids, Total Monounsaturated

0.147 g

Fatty Acids, Total Polyunsaturated

0.174 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

117 mg

Carbohydrates

Fiber, Total Dietary

5.3 g

Carbohydrate, By Difference

14.8 g

Total Sugars

1.85 g

Protein

5.22 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.8 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

4.1 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.02 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.08 mg

Minerals

Ash

1.64 g

Starch

8.9 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

1.25 mg

Magnesium, Mg

30 mg

Phosphorus, P

106 mg

Copper, Cu

0.147 mg

Manganese, Mn

0.291 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.02 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.106 mg

Riboflavin

0.067 mg

Folate, Total

26 µg

Folate, Food

26 µg

Tryptophan

0.064 g

Threonine

0.197 g

Methionine

0.07 g

Phenylalanine

0.317 g

Tyrosine

0.127 g

Alanine

0.244 g

Glutamic Acid

0.863 g

Glycine

0.218 g

Proline

0.307 g

Hydroxyproline

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.005 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.008 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 18:1 C

0.127 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.04 g

Sucrose

1.85 g

Glucose

0 g

Maltose

0 g

Choline, Total

30.5 mg

Folic Acid

0 µg

Folate, Dfe

26 µg

Betaine

0.1 mg

Isoleucine

0.254 g

Leucine

0.456 g

Lysine

0.376 g

Cystine

0.05 g

Valine

0.31 g

Arginine

0.295 g

Histidine

0.148 g

Aspartic Acid

0.673 g

Serine

0.337 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.082 g

Sfa 18:0

0.038 g

Sfa 20:0

0 g

Mufa 18:1

0.012 g

Pufa 18:2

0.083 g

Pufa 18:3

0.051 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Water

78 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

29 mg

Potassium, K

260 mg

Zinc, Zn

0.62 mg

Selenium, Se

1.1 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0.69 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0 mg

Niacin

0.494 mg

Pantothenic Acid

0.13 mg

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