Beans, Liquid from stewed kidney beans Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

47

Fat

Fatty Acids, Total Saturated

1.17 g

Fatty Acids, Total Monounsaturated

1.54 g

Fatty Acids, Total Polyunsaturated

0.34 g

Total Lipid (Fat)

3.2 g

Fatty Acids, Total Trans

0 g

Cholesterol

4 mg

Sodium

2 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0.1 g

Carbohydrate, By Difference

2.8 g

Protein

1.8 g

Vitamins

Vitamin E (Alpha Tocopherol)

0 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.02 µg

Vitamin B 6

0.03 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Ash

0.7 g

Retinol

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Alpha

0 µg

Carotene, Beta

0 µg

Alcohol, Ethyl

0 g

Iron, Fe

1.96 mg

Magnesium, Mg

37 mg

Phosphorus, P

88 mg

Copper, Cu

0.098 mg

Thiamin

0.1 mg

Riboflavin

0.09 mg

Folate, Total

33 µg

Folate, Food

33 µg

Sfa 8:0

0 g

Sfa 12:0

0.006 g

Sfa 14:0

0.043 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.095 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Calcium, Ca

13 mg

Potassium, K

408 mg

Zinc, Zn

0.49 mg

Folate, Dfe

33 µg

Niacin

0.39 mg

Choline, Total

13.5 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.729 g

Sfa 18:0

0.389 g

Mufa 18:1

1.42 g

Pufa 18:2

0.299 g

Pufa 18:3

0.033 g

Pufa 20:4

0.007 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Water

91.5 g

Selenium, Se

0.5 µg

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