Beans, Pinto, Mature seeds, Drained solids, Rinsed in tap water Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

117

Fat

Total Lipid (Fat)

0.97 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

212 mg

Carbohydrates

Carbohydrate, By Difference

20.8 g

Protein

7.04 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12

0 µg

Minerals

Water

70 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

64 mg

Potassium, K

234 mg

Zinc, Zn

0.59 mg

Niacin

0.262 mg

Folic Acid

0 µg

Folate, Dfe

21 µg

Isoleucine

0.289 g

Leucine

0.517 g

Lysine

0.45 g

Cystine

0.062 g

Valine

0.331 g

Arginine

0.363 g

Histidine

0.184 g

Aspartic Acid

0.752 g

Serine

0.388 g

Ash

1.22 g

Alcohol, Ethyl

0 g

Iron, Fe

1.27 mg

Magnesium, Mg

30 mg

Phosphorus, P

96 mg

Copper, Cu

0.26 mg

Manganese, Mn

0.37 mg

Thiamin

0.05 mg

Riboflavin

0.019 mg

Folate, Total

21 µg

Folate, Food

21 µg

Tryptophan

0.079 g

Threonine

0.268 g

Methionine

0.086 g

Phenylalanine

0.363 g

Tyrosine

0.142 g

Alanine

0.289 g

Glutamic Acid

1 g

Glycine

0.264 g

Proline

0.355 g

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