Beans, Snap, Green, Regular pack, Drained solids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
21

Fat

Total Lipid (Fat)
0.41 g
Fatty Acids, Total Monounsaturated
0.017 g
Fatty Acids, Total Polyunsaturated
0.211 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.093 g
Cholesterol
0 mg
Sodium
268 mg

Carbohydrates

Sugars, Total
1.29 g
Carbohydrate, By Difference
4.19 g
Total Sugars
1.44 g
Fiber, Total Dietary
1.9 g
Protein
1.05 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
38.9 µg
Vitamin K (Menaquinone 4)
0 µg
Vitamin B 6
0.03 mg
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin A, Rae
18 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin A, Iu
353 iu
Vitamin C, Total Ascorbic Acid
2.8 mg
Vitamin B 12
0 µg
Vitamin E (Alpha Tocopherol)
0.03 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Galactose
0 g
Lactose
0 g
Zinc, Zn
0.19 mg
Maltose
0 g
Nitrogen
0.17 g
Calcium, Ca
37 mg
Sucrose
0.18 g
Glucose
0.63 g
Phosphorus, P
22 mg
Copper, Cu
0.039 mg
Iron, Fe
0.89 mg
Fructose
0.62 g
Ash
0.83 g
Magnesium, Mg
13 mg
Potassium, K
96 mg
Starch
1 g
Caffeine
0 mg
Theobromine
0 mg
Water
93.5 g
Lutein + Zeaxanthin
384 µg
Isoleucine
0.038 g
Leucine
0.064 g
Lysine
0.05 g
Cystine
0.01 g
Valine
0.052 g
Arginine
0.042 g
Histidine
0.019 g
Aspartic Acid
0.146 g
Serine
0.057 g
Folate, Dfe
24 µg
Sfa 16:0
0.08 g
Sfa 18:0
0.013 g
Mufa 18:1
0.017 g
Pufa 18:2
0.08 g
Pufa 18:3
0.131 g
Phenylalanine
0.038 g
Tyrosine
0.024 g
Alanine
0.048 g
Glutamic Acid
0.107 g
Glycine
0.037 g
Proline
0.039 g
Folate, Food
24 µg
Tryptophan
0.011 g
Threonine
0.045 g
Folate, Total
24 µg
Manganese, Mn
0.175 mg
Alcohol, Ethyl
0 g
Pantothenic Acid
0.2 mg
Cryptoxanthin, Beta
24 µg
Lycopene
0 µg
Carotene, Beta
122 µg
Carotene, Alpha
156 µg
Thiamin
0.016 mg
Methionine
0.013 g
Retinol
0 µg
Niacin
0.206 mg
Riboflavin
0.046 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Choline, Total
14.7 mg
Folic Acid
0 µg
Betaine
0.2 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Selenium, Se
0.4 µg