Beans, Snap, Yellow Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
31

Fat

Fatty Acids, Total Saturated
0.026 g
Fatty Acids, Total Monounsaturated
0.005 g
Fatty Acids, Total Polyunsaturated
0.059 g
Total Lipid (Fat)
0.12 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
6 mg

Carbohydrates

Fiber, Total Dietary
3.4 g
Carbohydrate, By Difference
7.13 g
Total Sugars
3.27 g
Protein
1.82 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
108 iu
Vitamin C, Total Ascorbic Acid
16.3 mg
Vitamin B 12
0 µg
Vitamin B 6
0.074 mg
Vitamin E (Alpha Tocopherol)
0.41 mg
Vitamin E, Added
0 mg
Vitamin K (Phylloquinone)
43.2 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
37 µg
Retinol
0 µg
Iron, Fe
1.04 mg
Magnesium, Mg
25 mg
Phosphorus, P
38 mg
Copper, Cu
0.069 mg
Manganese, Mn
0.214 mg
Ash
0.66 g
Tryptophan
0.019 g
Threonine
0.079 g
Methionine
0.022 g
Phenylalanine
0.067 g
Tyrosine
0.042 g
Alanine
0.084 g
Glutamic Acid
0.187 g
Glycine
0.065 g
Proline
0.068 g
Thiamin
0.084 mg
Riboflavin
0.105 mg
Folate, Total
37 µg
Sfa 14:0
0 g
Mufa 16:1
0 g
Water
90.3 g
Isoleucine
0.066 g
Leucine
0.112 g
Lysine
0.088 g
Cystine
0.018 g
Valine
0.09 g
Arginine
0.073 g
Histidine
0.034 g
Aspartic Acid
0.255 g
Serine
0.099 g
Niacin
0.752 mg
Pantothenic Acid
0.094 mg
Calcium, Ca
37 mg
Potassium, K
209 mg
Zinc, Zn
0.24 mg
Sfa 16:0
0.022 g
Sfa 18:0
0.004 g
Mufa 18:1
0.004 g
Pufa 18:2
0.023 g
Pufa 18:3
0.036 g
Choline, Total
15.3 mg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, Ethyl
0 g
Folate, Food
37 µg
Selenium, Se
0.6 µg