Beef, Australian, Imported, Grass-fed, Loin, Tenderloin steak/roast, Boneless, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

138

Fat

Fatty Acids, Total Trans

0.264 g

Fatty Acids, Total Saturated

2.72 g

Fatty Acids, Total Trans Monoenoic

0.214 g

Total Lipid (Fat)

6.11 g

Fatty Acids, Total Monounsaturated

2.41 g

Fatty Acids, Total Polyunsaturated

0.386 g

Fatty Acids, Total Trans Polyenoic

0.05 g

Cholesterol

49 mg

Sodium

63 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

20.8 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Ash

1.08 g

Alcohol, Ethyl

0 g

Iron, Fe

2.25 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tryptophan

0.239 g

Threonine

0.944 g

Methionine

0.608 g

Phenylalanine

0.813 g

Tyrosine

0.739 g

Alanine

1.2 g

Glutamic Acid

3.4 g

Glycine

0.929 g

Proline

0.858 g

Sfa 8:0

0 g

Sfa 12:0

0.005 g

Sfa 14:0

0.154 g

Sfa 22:0

0.005 g

Mufa 14:1

0.026 g

Mufa 16:1

0.153 g

Pufa 20:5 N 3 (Epa)

0.019 g

Pufa 22:5 N 3 (Dpa)

0.035 g

Sfa 17:0

0.084 g

Mufa 18:1 C

2.01 g

Pufa 18:2 N 6 C,C

0.175 g

Pufa 18:3 N 3 C,C,C (Ala)

0.05 g

Pufa 18:3i

0.005 g

Water

72.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Lutein + Zeaxanthin

0 µg

Isoleucine

0.913 g

Leucine

1.73 g

Lysine

1.88 g

Cystine

0.222 g

Valine

0.964 g

Arginine

1.4 g

Histidine

0.688 g

Aspartic Acid

1.92 g

Serine

0.819 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

1.43 g

Sfa 18:0

0.994 g

Sfa 20:0

0.01 g

Mufa 18:1

2.22 g

Pufa 18:2

0.22 g

Pufa 18:3

0.055 g

Pufa 20:4

0.057 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Sfa 15:0

0.039 g

Tfa 18:1 T

0.214 g

Tfa 18:2 T Not Further Defined

0.045 g

Hydroxyproline

0.105 g

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