Beef, Australian, Imported, Grass-fed, Loin, Top loin steak/roast, Boneless, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

131

Fat

Total Lipid (Fat)

4.87 g

Fatty Acids, Total Monounsaturated

2.07 g

Fatty Acids, Total Polyunsaturated

0.225 g

Fatty Acids, Total Trans Polyenoic

0.034 g

Fatty Acids, Total Trans

0.164 g

Fatty Acids, Total Saturated

2.09 g

Fatty Acids, Total Trans Monoenoic

0.131 g

Cholesterol

41 mg

Sodium

66 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

21.8 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Water

73 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Lutein + Zeaxanthin

0 µg

Isoleucine

0.954 g

Leucine

1.8 g

Lysine

1.96 g

Cystine

0.232 g

Valine

1.01 g

Arginine

1.47 g

Histidine

0.719 g

Aspartic Acid

2.01 g

Serine

0.856 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

1.24 g

Sfa 18:0

0.623 g

Sfa 20:0

0.005 g

Mufa 18:1

1.88 g

Pufa 18:2

0.125 g

Pufa 18:3

0.029 g

Pufa 20:4

0.034 g

Pufa 18:4

0 g

Mufa 20:1

0.005 g

Sfa 15:0

0.021 g

Tfa 18:1 T

0.131 g

Tfa 18:2 T Not Further Defined

0.028 g

Ash

1.01 g

Alcohol, Ethyl

0 g

Iron, Fe

1.57 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tryptophan

0.25 g

Threonine

0.987 g

Methionine

0.636 g

Phenylalanine

0.85 g

Tyrosine

0.773 g

Alanine

1.26 g

Glutamic Acid

3.55 g

Glycine

0.971 g

Proline

0.897 g

Sfa 8:0

0 g

Sfa 12:0

0.005 g

Sfa 14:0

0.131 g

Sfa 22:0

0.005 g

Mufa 14:1

0.031 g

Mufa 16:1

0.153 g

Pufa 20:5 N 3 (Epa)

0.012 g

Pufa 22:5 N 3 (Dpa)

0.025 g

Sfa 17:0

0.056 g

Mufa 18:1 C

1.75 g

Pufa 18:2 N 6 C,C

0.097 g

Pufa 18:3 N 3 C,C,C (Ala)

0.024 g

Pufa 18:3i

0.005 g

Hydroxyproline

0.11 g

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