Beef, Australian, Imported, Grass-fed, Rib, Ribeye steak/roast lip-on, Boneless, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

217

Fat

Fatty Acids, Total Trans

0.7 g

Fatty Acids, Total Saturated

6.78 g

Total Lipid (Fat)

15.2 g

Fatty Acids, Total Monounsaturated

6.34 g

Fatty Acids, Total Polyunsaturated

0.467 g

Cholesterol

52 mg

Sodium

60 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.11 g

Total Sugars

0 g

Protein

19.8 g

Vitamins

Vitamin A, Iu

18 iu

Vitamin A, Rae

5 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Ash

0.88 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

1.74 mg

Sfa 8:0

0 g

Sfa 12:0

0.011 g

Sfa 14:0

0.456 g

Sfa 22:0

0.014 g

Mufa 14:1

0.103 g

Mufa 16:1

0.444 g

Pufa 20:5 N 3 (Epa)

0.011 g

Pufa 22:5 N 3 (Dpa)

0.026 g

Sfa 17:0

0.182 g

Sfa 24:0

0.001 g

Mufa 18:1 11 T (18:1t N 7)

0.279 g

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tryptophan

0.209 g

Threonine

0.825 g

Methionine

0.532 g

Phenylalanine

0.71 g

Tyrosine

0.646 g

Alanine

1.05 g

Glutamic Acid

2.97 g

Glycine

0.812 g

Proline

0.75 g

Hydroxyproline

0.092 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

64.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Lutein + Zeaxanthin

0 µg

Isoleucine

0.798 g

Leucine

1.51 g

Lysine

1.64 g

Cystine

0.194 g

Valine

0.843 g

Arginine

1.23 g

Histidine

0.601 g

Aspartic Acid

1.68 g

Serine

0.716 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.009 g

Sfa 16:0

3.72 g

Sfa 18:0

2.29 g

Sfa 20:0

0.024 g

Mufa 18:1

5.78 g

Pufa 18:2

0.314 g

Pufa 18:3

0.087 g

Pufa 20:4

0.023 g

Pufa 18:4

0.003 g

Mufa 20:1

0.022 g

Sfa 15:0

0.079 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 20:3

0.001 g

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