Beef, Australian, Imported, Wagyu, Rib, Small end rib steak/roast, Boneless, Separable lean only, Aust. marble score 4/5 Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
234

Fat

Total Lipid (Fat)
16.9 g
Fatty Acids, Total Monounsaturated
8.45 g
Fatty Acids, Total Polyunsaturated
0.523 g
Fatty Acids, Total Trans Polyenoic
0.103 g
Fatty Acids, Total Trans
0.758 g
Fatty Acids, Total Saturated
6.54 g
Fatty Acids, Total Trans Monoenoic
0.655 g
Cholesterol
72 mg
Sodium
58 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
20.4 g

Vitamins

Vitamin E, Added
0 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin E (Alpha Tocopherol)
0 mg

Minerals

Water
61.9 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
4 mg
Lutein + Zeaxanthin
0 µg
Isoleucine
0.891 g
Leucine
1.68 g
Lysine
1.83 g
Cystine
0.217 g
Valine
0.941 g
Arginine
1.37 g
Histidine
0.671 g
Aspartic Acid
1.87 g
Serine
0.799 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.006 g
Sfa 16:0
4 g
Sfa 18:0
1.77 g
Sfa 20:0
0.011 g
Mufa 18:1
7.6 g
Pufa 18:2
0.434 g
Pufa 18:3
0.034 g
Pufa 20:4
0.039 g
Pufa 18:4
0 g
Mufa 20:1
0.038 g
Sfa 15:0
0.068 g
Tfa 18:1 T
0.655 g
Tfa 18:2 T Not Further Defined
0.085 g
Pufa 20:2 N 6 C,C
0.005 g
Ash
0.91 g
Alcohol, Ethyl
0 g
Iron, Fe
1.89 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tryptophan
0.233 g
Threonine
0.921 g
Methionine
0.593 g
Phenylalanine
0.793 g
Tyrosine
0.722 g
Alanine
1.18 g
Glutamic Acid
3.31 g
Glycine
0.906 g
Proline
0.838 g
Sfa 8:0
0 g
Sfa 12:0
0.011 g
Sfa 14:0
0.474 g
Sfa 22:0
0.005 g
Mufa 14:1
0.143 g
Mufa 16:1
0.67 g
Pufa 20:5 N 3 (Epa)
0.005 g
Pufa 22:5 N 3 (Dpa)
0.006 g
Sfa 17:0
0.193 g
Mufa 18:1 C
6.94 g
Pufa 18:2 N 6 C,C
0.349 g
Pufa 18:3 N 3 C,C,C (Ala)
0.016 g
Pufa 18:3i
0.018 g
Hydroxyproline
0.103 g