Beef, Bottom sirloin, Tri-tip roast, Separable lean and fat, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
165

Fat

Total Lipid (Fat)
8.55 g
Fatty Acids, Total Saturated
3.14 g
Fatty Acids, Total Monounsaturated
4.25 g
Fatty Acids, Total Polyunsaturated
0.394 g
Cholesterol
66 mg
Sodium
52 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
20.6 g

Vitamins

Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.06 µg
Vitamin K (Phylloquinone)
1.3 µg
Vitamin E (Alpha Tocopherol)
0.32 mg
Vitamin B 6
0.563 mg

Minerals

Hydroxyproline
0.217 g
Betaine
12.7 mg
Choline, Total
86.2 mg
Iron, Fe
1.49 mg
Magnesium, Mg
21 mg
Phosphorus, P
189 mg
Copper, Cu
0.07 mg
Manganese, Mn
0.011 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Thiamin
0.064 mg
Riboflavin
0.1 mg
Folate, Total
11 µg
Tryptophan
0.136 g
Threonine
0.825 g
Methionine
0.538 g
Phenylalanine
0.815 g
Tyrosine
0.658 g
Alanine
1.26 g
Glutamic Acid
3.1 g
Glycine
1.26 g
Proline
0.984 g
Sfa 8:0
0 g
Sfa 12:0
0.005 g
Sfa 14:0
0.206 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.325 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
1.03 g
Alcohol, Ethyl
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.007 g
Sfa 16:0
1.97 g
Sfa 18:0
0.954 g
Mufa 18:1
3.92 g
Pufa 18:2
0.303 g
Pufa 18:3
0.052 g
Pufa 20:4
0.039 g
Pufa 18:4
0 g
Mufa 20:1
0.002 g
Mufa 22:1
0 g
Folic Acid
0 µg
Isoleucine
0.939 g
Leucine
1.64 g
Lysine
1.74 g
Cystine
0.266 g
Valine
1.02 g
Arginine
1.34 g
Histidine
0.659 g
Aspartic Acid
1.88 g
Serine
0.813 g
Water
70.1 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
25 mg
Potassium, K
317 mg
Zinc, Zn
3.58 mg
Selenium, Se
23.1 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Niacin
6.09 mg
Pantothenic Acid
0.594 mg
Folate, Food
11 µg
Folate, Dfe
11 µg
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