Beef, Bottom sirloin, Tri-tip roast, Separable lean only, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
142

Fat

Total Lipid (Fat)
5.63 g
Fatty Acids, Total Saturated
1.73 g
Fatty Acids, Total Monounsaturated
2.47 g
Fatty Acids, Total Polyunsaturated
0.234 g
Cholesterol
61 mg
Sodium
54 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
21.3 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.29 mg
Vitamin B 6
0.595 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.04 µg
Vitamin K (Phylloquinone)
1.2 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Betaine
13.1 mg
Choline, Total
88.8 mg
Hydroxyproline
0.223 g
Folic Acid
0 µg
Water
72.4 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
23 mg
Potassium, K
333 mg
Zinc, Zn
3.85 mg
Selenium, Se
25.9 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Niacin
6.58 mg
Pantothenic Acid
0.629 mg
Isoleucine
0.967 g
Leucine
1.69 g
Lysine
1.8 g
Cystine
0.274 g
Valine
1.06 g
Arginine
1.38 g
Histidine
0.678 g
Aspartic Acid
1.94 g
Serine
0.837 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
1.1 g
Sfa 18:0
0.527 g
Mufa 18:1
2.3 g
Pufa 18:2
0.187 g
Pufa 18:3
0.02 g
Pufa 20:4
0.027 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Ash
1.06 g
Alcohol, Ethyl
0 g
Iron, Fe
1.54 mg
Magnesium, Mg
22 mg
Phosphorus, P
198 mg
Copper, Cu
0.072 mg
Manganese, Mn
0.012 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Thiamin
0.065 mg
Riboflavin
0.107 mg
Folate, Total
13 µg
Tryptophan
0.14 g
Threonine
0.849 g
Methionine
0.554 g
Phenylalanine
0.84 g
Tyrosine
0.677 g
Alanine
1.29 g
Glutamic Acid
3.19 g
Glycine
1.29 g
Proline
1.01 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.107 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.167 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
13 µg
Folate, Food
13 µg
Back to Nutrition Facts