Beef, Bottom sirloin, Tri-tip roast, Separable lean only, Trimmed to 0" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
154

Fat

Total Lipid (Fat)
7.06 g
Fatty Acids, Total Saturated
2.13 g
Fatty Acids, Total Monounsaturated
3.04 g
Fatty Acids, Total Polyunsaturated
0.288 g
Cholesterol
64 mg
Sodium
54 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
21.2 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.31 mg
Vitamin B 6
0.581 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.15 µg
Vitamin K (Phylloquinone)
1.2 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Betaine
13 mg
Choline, Total
88.4 mg
Hydroxyproline
0.222 g
Isoleucine
0.963 g
Leucine
1.68 g
Lysine
1.79 g
Cystine
0.273 g
Valine
1.05 g
Arginine
1.37 g
Histidine
0.676 g
Aspartic Acid
1.93 g
Serine
0.834 g
Water
71.3 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
27 mg
Potassium, K
323 mg
Zinc, Zn
3.92 mg
Selenium, Se
24.1 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Niacin
7.17 mg
Pantothenic Acid
0.63 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
1.35 g
Sfa 18:0
0.65 g
Folic Acid
0 µg
Mufa 18:1
2.84 g
Pufa 18:2
0.23 g
Pufa 18:3
0.025 g
Pufa 20:4
0.033 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Ash
1.02 g
Alcohol, Ethyl
0 g
Iron, Fe
1.54 mg
Magnesium, Mg
22 mg
Phosphorus, P
193 mg
Copper, Cu
0.069 mg
Manganese, Mn
0.013 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Thiamin
0.059 mg
Riboflavin
0.104 mg
Folate, Total
13 µg
Tryptophan
0.139 g
Threonine
0.846 g
Methionine
0.551 g
Phenylalanine
0.836 g
Tyrosine
0.675 g
Alanine
1.29 g
Glutamic Acid
3.18 g
Glycine
1.29 g
Proline
1.01 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.132 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.206 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
13 µg
Folate, Food
13 µg
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