Beef, Chopped, Cured, Smoked Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

133

Fat

Fatty Acids, Total Saturated

1.81 g

Total Lipid (Fat)

4.42 g

Fatty Acids, Total Monounsaturated

1.83 g

Fatty Acids, Total Polyunsaturated

0.23 g

Cholesterol

46 mg

Sodium

1260 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

1.86 g

Protein

20.2 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin B 12

1.73 µg

Vitamin B 6

0.35 mg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

8 µg

Ash

4.6 g

Iron, Fe

2.85 mg

Magnesium, Mg

21 mg

Phosphorus, P

181 mg

Copper, Cu

0.026 mg

Manganese, Mn

0.029 mg

Thiamin

0.083 mg

Riboflavin

0.175 mg

Folate, Total

8 µg

Folate, Food

8 µg

Tryptophan

0.165 g

Threonine

0.846 g

Methionine

0.488 g

Phenylalanine

0.756 g

Tyrosine

0.61 g

Alanine

1.33 g

Glutamic Acid

2.91 g

Glycine

1.5 g

Proline

1.1 g

Sfa 8:0

0 g

Sfa 12:0

0.02 g

Sfa 14:0

0.11 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.26 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Water

68.9 g

Calcium, Ca

8 mg

Potassium, K

377 mg

Zinc, Zn

3.93 mg

Isoleucine

0.827 g

Leucine

1.51 g

Lysine

1.65 g

Cystine

0.239 g

Valine

0.927 g

Arginine

1.36 g

Histidine

0.585 g

Aspartic Acid

1.79 g

Serine

0.824 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.02 g

Sfa 16:0

0.94 g

Sfa 18:0

0.66 g

Mufa 18:1

1.57 g

Pufa 18:2

0.19 g

Pufa 18:3

0.04 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Niacin

4.58 mg

Pantothenic Acid

0.59 mg

Retinol

0 µg

Selenium, Se

19.7 µg

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