Beef, Chuck, Mock tender steak, Boneless, Separable lean only, Trimmed to 0" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

117

Fat

Total Lipid (Fat)

3.53 g

Fatty Acids, Total Trans

0.164 g

Fatty Acids, Total Saturated

1.47 g

Fatty Acids, Total Trans Monoenoic

0.164 g

Fatty Acids, Total Monounsaturated

1.7 g

Fatty Acids, Total Polyunsaturated

0.32 g

Cholesterol

68 mg

Sodium

76 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

21.2 g

Vitamins

Vitamin A, Iu

7 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

3.02 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.2 mg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 6

0.448 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.12 g

Alcohol, Ethyl

0 g

Iron, Fe

2.26 mg

Magnesium, Mg

24 mg

Phosphorus, P

216 mg

Copper, Cu

0.084 mg

Manganese, Mn

0.012 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.08 mg

Riboflavin

0.22 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.243 g

Threonine

0.961 g

Methionine

0.619 g

Phenylalanine

0.827 g

Tyrosine

0.753 g

Alanine

1.23 g

Glutamic Acid

3.46 g

Glycine

0.945 g

Proline

0.873 g

Hydroxyproline

0.107 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0 g

Mufa 18:1 11 T (18:1t N 7)

0.123 g

Pufa 22:6 N 3 (Dha)

0 g

Water

74.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

344 mg

Zinc, Zn

7.93 mg

Selenium, Se

25.2 µg

Lutein + Zeaxanthin

0 µg

Niacin

3.74 mg

Pantothenic Acid

0.91 mg

Choline, Total

81 mg

Folic Acid

0 µg

Folate, Dfe

3 µg

Betaine

21.4 mg

Isoleucine

0.929 g

Leucine

1.76 g

Lysine

1.91 g

Cystine

0.226 g

Valine

0.982 g

Arginine

1.43 g

Histidine

0.7 g

Aspartic Acid

1.95 g

Serine

0.834 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 20:0

0 g

Pufa 18:3

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 14:1

0.015 g

Mufa 16:1

0.107 g

Sfa 14:0

0.082 g

Sfa 17:0

0.046 g

Sfa 24:0

0.009 g

Mufa 18:1 C

1.38 g

Pufa 18:2 N 6 C,C

0.257 g

Mufa 17:1

0.035 g

Tfa 18:1 T

0.164 g

Pufa 18:2 Cl As

0.012 g

Pufa 20:4

0.05 g

Mufa 18:1

1.54 g

Pufa 18:2

0.27 g

Sfa 16:0

0.834 g

Sfa 18:0

0.5 g

Back to Nutrition Facts