Beef, Cured, Corned beef, Brisket Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

198

Fat

Fatty Acids, Total Monounsaturated

7.18 g

Fatty Acids, Total Polyunsaturated

0.53 g

Total Lipid (Fat)

14.9 g

Fatty Acids, Total Saturated

4.73 g

Cholesterol

54 mg

Sodium

1220 mg

Carbohydrates

Carbohydrate, By Difference

0.14 g

Fiber, Total Dietary

0 g

Protein

14.7 g

Vitamins

Vitamin B 6

0.29 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

27 mg

Vitamin B 12

1.78 µg

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Selenium, Se

19 µg

Niacin

3.66 mg

Pantothenic Acid

0.57 mg

Isoleucine

0.634 g

Leucine

1.08 g

Lysine

1.12 g

Cystine

0.188 g

Valine

0.646 g

Arginine

0.907 g

Histidine

0.467 g

Aspartic Acid

1.44 g

Serine

0.592 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.02 g

Sfa 16:0

2.74 g

Sfa 18:0

1.34 g

Mufa 18:1

6.08 g

Pufa 18:2

0.38 g

Pufa 18:3

0.15 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Water

66.6 g

Calcium, Ca

7 mg

Potassium, K

297 mg

Zinc, Zn

2.85 mg

Ash

3.73 g

Iron, Fe

1.69 mg

Magnesium, Mg

14 mg

Phosphorus, P

117 mg

Copper, Cu

0.11 mg

Manganese, Mn

0.02 mg

Thiamin

0.043 mg

Riboflavin

0.157 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.134 g

Threonine

0.554 g

Methionine

0.341 g

Phenylalanine

0.529 g

Tyrosine

0.479 g

Alanine

1.06 g

Glutamic Acid

2.39 g

Glycine

1.23 g

Proline

1.06 g

Sfa 8:0

0 g

Sfa 12:0

0.02 g

Sfa 14:0

0.36 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

1.1 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Retinol

0 µg

Folate, Dfe

5 µg

Back to Nutrition Facts