Beef, Cured Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

153

Fat

Fatty Acids, Total Saturated

0.95 g

Fatty Acids, Total Monounsaturated

0.84 g

Fatty Acids, Total Polyunsaturated

0.07 g

Total Lipid (Fat)

1.94 g

Cholesterol

79 mg

Sodium

2790 mg

Carbohydrates

Total Sugars

2.7 g

Carbohydrate, By Difference

2.76 g

Fiber, Total Dietary

0 g

Protein

31.1 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.38 mg

Vitamin B 6

0.386 mg

Vitamin E, Added

0 mg

Vitamin B 12

1.59 µg

Vitamin K (Phylloquinone)

1.3 µg

Vitamin B 12, Added

0 µg

Vitamin A, Rae

0 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

0 iu

Minerals

Calcium, Ca

8 mg

Potassium, K

235 mg

Zinc, Zn

4.93 mg

Fluoride, F

8.4 µg

Selenium, Se

32.4 µg

Isoleucine

1.31 g

Leucine

2.29 g

Lysine

2.43 g

Cystine

0.371 g

Valine

1.43 g

Arginine

1.86 g

Histidine

0.917 g

Aspartic Acid

2.62 g

Niacin

5.16 mg

Pantothenic Acid

0.566 mg

Serine

1.13 g

Sfa 16:0

0.588 g

Sfa 18:0

0.292 g

Mufa 18:1

0.762 g

Pufa 18:2

0.055 g

Pufa 18:3

0.005 g

Pufa 20:4

0.01 g

Thiamin

0.065 mg

Riboflavin

0.163 mg

Folate, Total

10 µg

Folate, Food

10 µg

Tryptophan

0.189 g

Threonine

1.15 g

Methionine

0.749 g

Phenylalanine

1.14 g

Tyrosine

0.916 g

Alanine

1.75 g

Iron, Fe

2.42 mg

Magnesium, Mg

19 mg

Phosphorus, P

181 mg

Copper, Cu

0.074 mg

Manganese, Mn

0.017 mg

Sfa 14:0

0.07 g

Glutamic Acid

4.32 g

Glycine

1.75 g

Proline

1.37 g

Hydroxyproline

0.302 g

Mufa 16:1

0.078 g

Tocopherol, Delta

0 mg

Sfa 12:0

0 g

Choline, Total

0 mg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Folate, Dfe

10 µg

Betaine

0 mg

Sfa 10:0

0 g

Lycopene

0 µg

Alcohol, Ethyl

0 g

Cryptoxanthin, Beta

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Retinol

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Sfa 8:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Ash

10.4 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folic Acid

0 µg

Water

53.8 g

Back to Nutrition Facts