Beef, Cured, Luncheon meat, Jellied Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Fatty Acids, Total Saturated

1.41 g

Total Lipid (Fat)

3.3 g

Fatty Acids, Total Monounsaturated

1.45 g

Fatty Acids, Total Polyunsaturated

0.17 g

Cholesterol

34 mg

Sodium

1320 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

19 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin B 12

5.14 µg

Vitamin B 6

0.25 mg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

7 µg

Sfa 8:0

0 g

Sfa 12:0

0.02 g

Sfa 14:0

0.09 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.22 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

0 mg

Iron, Fe

3.45 mg

Magnesium, Mg

18 mg

Phosphorus, P

139 mg

Copper, Cu

0.12 mg

Manganese, Mn

0.052 mg

Ash

3.4 g

Thiamin

0.145 mg

Riboflavin

0.291 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.137 g

Threonine

0.742 g

Methionine

0.42 g

Phenylalanine

0.672 g

Tyrosine

0.511 g

Alanine

1.31 g

Glutamic Acid

2.63 g

Glycine

1.8 g

Proline

1.25 g

Niacin

4.84 mg

Pantothenic Acid

0.687 mg

Water

74.6 g

Calcium, Ca

10 mg

Potassium, K

402 mg

Zinc, Zn

3.55 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.01 g

Sfa 16:0

0.68 g

Sfa 18:0

0.54 g

Mufa 18:1

1.23 g

Pufa 18:2

0.13 g

Pufa 18:3

0.04 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Isoleucine

0.714 g

Leucine

1.31 g

Lysine

1.46 g

Cystine

0.198 g

Valine

0.824 g

Arginine

1.32 g

Histidine

0.499 g

Aspartic Acid

1.62 g

Serine

0.76 g

Retinol

0 µg

Selenium, Se

16.4 µg

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