Beef, Grass-fed, Ground Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
198

Fat

Total Lipid (Fat)
12.7 g
Fatty Acids, Total Monounsaturated
4.8 g
Fatty Acids, Total Polyunsaturated
0.532 g
Fatty Acids, Total Trans Polyenoic
0.136 g
Fatty Acids, Total Trans
0.751 g
Fatty Acids, Total Saturated
5.34 g
Fatty Acids, Total Trans Monoenoic
0.615 g
Cholesterol
62 mg
Sodium
68 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
19.4 g

Vitamins

Vitamin E, Added
0 mg
Vitamin B 12
1.97 µg
Vitamin A, Iu
0 iu
Vitamin B 12, Added
0 µg
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin K (Phylloquinone)
1.1 µg
Vitamin B 6
0.355 mg
Vitamin E (Alpha Tocopherol)
0.35 mg

Minerals

Pantothenic Acid
0.576 mg
Folate, Dfe
6 µg
Choline, Total
67.4 mg
Lutein + Zeaxanthin
0 µg
Water
67.1 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
12 mg
Potassium, K
289 mg
Zinc, Zn
4.55 mg
Selenium, Se
14.2 µg
Betaine
8 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.005 g
Sfa 16:0
2.75 g
Sfa 18:0
1.98 g
Sfa 20:0
0.019 g
Mufa 18:1
4.36 g
Pufa 18:2
0.426 g
Pufa 18:3
0.071 g
Pufa 20:4
0.012 g
Pufa 18:4
0.002 g
Mufa 20:1
0.015 g
Mufa 22:1
0 g
Sfa 15:0
0.078 g
Tfa 18:1 T
0.615 g
Tfa 18:2 T Not Further Defined
0.136 g
Pufa 18:2 Cl As
0.109 g
Pufa 20:2 N 6 C,C
0.001 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.001 g
Iron, Fe
1.99 mg
Magnesium, Mg
19 mg
Phosphorus, P
175 mg
Copper, Cu
0.063 mg
Manganese, Mn
0.01 mg
Sfa 8:0
0.001 g
Sfa 12:0
0.009 g
Sfa 14:0
0.345 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.003 g
Mufa 14:1
0.074 g
Mufa 16:1
0.347 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0.016 g
Sfa 17:0
0.147 g
Sfa 24:0
0 g
Mufa 18:1 C
3.75 g
Pufa 18:2 N 6 C,C
0.181 g
Mufa 17:1
0 g
Mufa 15:1
0.002 g
Pufa 18:3 N 3 C,C,C (Ala)
0.071 g
Ash
1.71 g
Alcohol, Ethyl
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.049 mg
Folate, Food
6 µg
Riboflavin
0.154 mg
Folate, Total
6 µg
Retinol
0 µg
Folic Acid
0 µg
Niacin
4.82 mg
Back to Nutrition Facts