Beef, Ground, 75% lean meat / 25% fat, Loaf Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

254

Fat

Total Lipid (Fat)

16.5 g

Fatty Acids, Total Monounsaturated

7.56 g

Fatty Acids, Total Polyunsaturated

0.456 g

Fatty Acids, Total Trans

0.973 g

Fatty Acids, Total Saturated

6.36 g

Fatty Acids, Total Trans Monoenoic

0.973 g

Cholesterol

88 mg

Sodium

70 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

24.6 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin B 6

0.32 mg

Vitamin K (Phylloquinone)

2.1 µg

Vitamin B 12, Added

0 µg

Vitamin B 12

2.49 µg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D (D2 + D3)

0 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin E, Added

0 mg

Minerals

Sfa 10:0

0 g

Folate, Dfe

7 µg

Iron, Fe

2.43 mg

Magnesium, Mg

18 mg

Phosphorus, P

172 mg

Manganese, Mn

0.009 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.047 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Folate, Total

7 µg

Folate, Food

7 µg

Ash

0.89 g

Alcohol, Ethyl

0 g

Lutein + Zeaxanthin

0 µg

Niacin

4.33 mg

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

28 mg

Potassium, K

256 mg

Zinc, Zn

6.04 mg

Selenium, Se

19.7 µg

Folic Acid

0 µg

Pufa 18:4

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Choline, Total

76.2 mg

Pantothenic Acid

0.541 mg

Isoleucine

1.08 g

Leucine

1.91 g

Lysine

2.03 g

Cystine

0.253 g

Valine

1.21 g

Arginine

1.6 g

Histidine

0.797 g

Aspartic Acid

2.21 g

Serine

0.983 g

Mufa 20:1

0.063 g

Sfa 8:0

0 g

Sfa 12:0

0.008 g

Tryptophan

0.125 g

Threonine

0.95 g

Methionine

0.631 g

Phenylalanine

0.957 g

Tyrosine

0.755 g

Alanine

1.54 g

Glutamic Acid

3.68 g

Glycine

1.67 g

Proline

1.25 g

Riboflavin

0.171 mg

Copper, Cu

0.079 mg

Mufa 17:1

0.144 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.13 g

Mufa 16:1

0.558 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Water

57.5 g

Pufa 18:2

0.408 g

Sfa 16:0

3.68 g

Sfa 18:0

2.03 g

Sfa 20:0

0.011 g

Pufa 20:4

0.04 g

Sfa 15:0

0.065 g

Tfa 18:1 T

0.973 g

Pufa 18:3 N 6 C,C,C

0.008 g

Retinol

3 µg

Sfa 14:0

0.407 g

Sfa 17:0

0.153 g

Mufa 18:1

5.9 g

Pufa 18:3

0.008 g

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