Beef, Ground, 75% lean meat / 25% fat, Patty Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

279

Fat

Total Lipid (Fat)

18.9 g

Fatty Acids, Total Trans Monoenoic

0.969 g

Fatty Acids, Total Trans

0.969 g

Fatty Acids, Total Saturated

7.25 g

Fatty Acids, Total Monounsaturated

8.62 g

Fatty Acids, Total Polyunsaturated

0.52 g

Cholesterol

88 mg

Sodium

78 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

25.6 g

Vitamins

Vitamin K (Phylloquinone)

2.2 µg

Vitamin B 12

2.81 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.351 mg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D (D2 + D3)

0 µg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin E, Added

0 mg

Minerals

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.049 mg

Ash

0.98 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Iron, Fe

2.37 mg

Magnesium, Mg

20 mg

Phosphorus, P

189 mg

Copper, Cu

0.075 mg

Manganese, Mn

0.01 mg

Lutein + Zeaxanthin

0 µg

Niacin

4.82 mg

Caffeine

0 mg

Theobromine

0 mg

Potassium, K

289 mg

Zinc, Zn

6.19 mg

Choline, Total

79.3 mg

Folic Acid

0 µg

Mufa 16:1

0.703 g

Sfa 12:0

0.014 g

Sfa 14:0

0.554 g

Sfa 15:0

0.089 g

Pufa 18:3 N 6 C,C,C

0.013 g

Sfa 10:0

0 g

Sfa 16:0

4.08 g

Sfa 18:0

2.14 g

Sfa 20:0

0.013 g

Pufa 18:2

0.409 g

Mufa 20:1

0.065 g

Folate, Dfe

11 µg

Pufa 18:4

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.045 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.209 g

Mufa 17:1

0.176 g

Sfa 8:0

0 g

Riboflavin

0.176 mg

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.157 g

Tryptophan

0.13 g

Threonine

0.989 g

Methionine

0.657 g

Phenylalanine

0.997 g

Tyrosine

0.786 g

Alanine

1.6 g

Glutamic Acid

3.83 g

Glycine

1.73 g

Proline

1.3 g

Pantothenic Acid

0.658 mg

Pufa 20:4

0.048 g

Water

55.3 g

Betaine

9.5 mg

Isoleucine

1.13 g

Leucine

1.99 g

Lysine

2.12 g

Cystine

0.263 g

Valine

1.26 g

Arginine

1.66 g

Histidine

0.83 g

Aspartic Acid

2.3 g

Serine

1.02 g

Selenium, Se

21.5 µg

Calcium, Ca

30 mg

Folate, Total

11 µg

Folate, Food

11 µg

Retinol

3 µg

Tfa 18:1 T

0.969 g

Pufa 18:3

0.057 g

Mufa 18:1

7.32 g

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