Beef, Ground, 80% lean meat / 20% fat, Loaf Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

254

Fat

Total Lipid (Fat)

16.2 g

Fatty Acids, Total Trans

0.773 g

Fatty Acids, Total Saturated

6.16 g

Fatty Acids, Total Trans Monoenoic

0.773 g

Fatty Acids, Total Monounsaturated

7.19 g

Fatty Acids, Total Polyunsaturated

0.471 g

Cholesterol

88 mg

Sodium

67 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

25.2 g

Vitamins

Vitamin B 6

0.329 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin B 12, Added

0 µg

Vitamin B 12

2.49 µg

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D (D2 + D3)

0 µg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin E, Added

0 mg

Minerals

Sfa 10:0

0 g

Folate, Dfe

7 µg

Folic Acid

0 µg

Leucine

1.97 g

Lutein + Zeaxanthin

0 µg

Niacin

4.63 mg

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

23 mg

Potassium, K

271 mg

Zinc, Zn

6.24 mg

Selenium, Se

20.3 µg

Iron, Fe

2.58 mg

Magnesium, Mg

19 mg

Phosphorus, P

179 mg

Ash

0.9 g

Alcohol, Ethyl

0 g

Manganese, Mn

0.009 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.044 mg

Folate, Total

7 µg

Folate, Food

7 µg

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0 g

Copper, Cu

0.079 mg

Tryptophan

0.128 g

Threonine

0.977 g

Methionine

0.649 g

Phenylalanine

0.984 g

Tyrosine

0.776 g

Alanine

1.58 g

Glutamic Acid

3.78 g

Glycine

1.71 g

Proline

1.29 g

Riboflavin

0.171 mg

Mufa 17:1

0.147 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.127 g

Mufa 16:1

0.568 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pantothenic Acid

0.569 mg

Lysine

2.09 g

Cystine

0.26 g

Valine

1.24 g

Arginine

1.64 g

Histidine

0.82 g

Aspartic Acid

2.27 g

Serine

1.01 g

Mufa 20:1

0.06 g

Isoleucine

1.12 g

Pufa 20:4

0.041 g

Pufa 18:2

0.399 g

Pufa 18:3 N 6 C,C,C

0.009 g

Water

57.7 g

Retinol

3 µg

Tfa 18:1 T

0.773 g

Sfa 17:0

0.164 g

Sfa 12:0

0.008 g

Sfa 14:0

0.429 g

Choline, Total

80.9 mg

Sfa 15:0

0.07 g

Betaine

8 mg

Sfa 16:0

3.5 g

Sfa 18:0

1.97 g

Sfa 20:0

0.011 g

Sfa 8:0

0 g

Mufa 18:1

6.1 g

Pufa 18:3

0.009 g

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