Beef, Ground, 80% lean meat / 20% fat, Patty Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

270

Fat

Total Lipid (Fat)

17.8 g

Fatty Acids, Total Monounsaturated

7.9 g

Fatty Acids, Total Polyunsaturated

0.517 g

Fatty Acids, Total Trans

0.771 g

Fatty Acids, Total Saturated

6.76 g

Fatty Acids, Total Trans Monoenoic

0.771 g

Cholesterol

88 mg

Sodium

75 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

25.8 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.73 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.366 mg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin E, Added

0 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Potassium, K

304 mg

Zinc, Zn

6.25 mg

Selenium, Se

21.5 µg

Leucine

2.01 g

Choline, Total

80.8 mg

Folic Acid

0 µg

Niacin

5.1 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Iron, Fe

2.48 mg

Magnesium, Mg

20 mg

Phosphorus, P

194 mg

Manganese, Mn

0.011 mg

Ash

1 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Sfa 12:0

0.012 g

Sfa 14:0

0.507 g

Sfa 17:0

0.191 g

Mufa 14:1

0.142 g

Mufa 16:1

0.646 g

Sfa 15:0

0.082 g

Pufa 18:3 N 6 C,C,C

0.013 g

Sfa 18:0

2.1 g

Pufa 18:2

0.398 g

Mufa 20:1

0.056 g

Folate, Dfe

10 µg

Lutein + Zeaxanthin

0 µg

Copper, Cu

0.08 mg

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Mufa 22:1

0 g

Sfa 16:0

3.79 g

Pufa 20:4

0.048 g

Sfa 20:0

0.013 g

Pantothenic Acid

0.658 mg

Betaine

9 mg

Isoleucine

1.14 g

Water

56 g

Lysine

2.13 g

Cystine

0.265 g

Valine

1.26 g

Arginine

1.68 g

Histidine

0.836 g

Aspartic Acid

2.32 g

Serine

1.03 g

Pufa 18:3 N 3 C,C,C (Ala)

0.045 g

Thiamin

0.047 mg

Riboflavin

0.176 mg

Tryptophan

0.131 g

Threonine

0.996 g

Methionine

0.662 g

Phenylalanine

1 g

Tyrosine

0.792 g

Alanine

1.61 g

Glutamic Acid

3.86 g

Glycine

1.75 g

Proline

1.31 g

Sfa 8:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Mufa 17:1

0.161 g

Pufa 22:6 N 3 (Dha)

0 g

Calcium, Ca

24 mg

Folate, Food

10 µg

Folate, Total

10 µg

Sfa 10:0

0 g

Tfa 18:1 T

0.771 g

Retinol

3 µg

Mufa 18:1

6.77 g

Pufa 18:3

0.057 g

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