Beef, Ground, 85% lean meat / 15% fat, Loaf Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

240

Fat

Total Lipid (Fat)

14.4 g

Fatty Acids, Total Trans

0.573 g

Fatty Acids, Total Trans Monoenoic

0.573 g

Fatty Acids, Total Saturated

5.5 g

Fatty Acids, Total Monounsaturated

6.22 g

Fatty Acids, Total Polyunsaturated

0.452 g

Cholesterol

88 mg

Sodium

64 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

25.9 g

Vitamins

Vitamin B 6

0.338 mg

Vitamin B 12

2.49 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D (D2 + D3)

0 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin E, Added

0 mg

Minerals

Fluoride, F

22.4 µg

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

18 mg

Potassium, K

286 mg

Zinc, Zn

6.45 mg

Selenium, Se

21 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.93 mg

Cystine

0.267 g

Leucine

2.02 g

Aspartic Acid

2.33 g

Iron, Fe

2.74 mg

Magnesium, Mg

20 mg

Phosphorus, P

186 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.01 mg

Ash

0.92 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.04 mg

Riboflavin

0.171 mg

Sfa 22:0

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.048 g

Mufa 22:1

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 10:0

0 g

Pufa 18:4

0 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.016 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 20:1

0.051 g

Pufa 20:4

0.041 g

Pufa 18:2

0.354 g

Serine

1.04 g

Lysine

2.15 g

Valine

1.27 g

Arginine

1.69 g

Histidine

0.842 g

Pantothenic Acid

0.598 mg

Betaine

11.3 mg

Isoleucine

1.15 g

Choline, Total

85.5 mg

Folic Acid

0 µg

Pufa 18:3 N 6 C,C,C

0.009 g

Folate, Food

6 µg

Tryptophan

0.132 g

Threonine

1 g

Methionine

0.667 g

Phenylalanine

1.01 g

Tyrosine

0.797 g

Alanine

1.62 g

Glutamic Acid

3.89 g

Glycine

1.76 g

Proline

1.32 g

Folate, Total

6 µg

Mufa 14:1

0.111 g

Mufa 16:1

0.513 g

Mufa 17:1

0.133 g

Water

59 g

Tfa 18:1 T

0.573 g

Retinol

3 µg

Hydroxyproline

0.376 g

Sfa 12:0

0.008 g

Sfa 14:0

0.4 g

Sfa 17:0

0.155 g

Folate, Dfe

6 µg

Sfa 16:0

3.08 g

Sfa 18:0

1.77 g

Sfa 20:0

0.011 g

Sfa 15:0

0.066 g

Sfa 8:0

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:3

0.009 g

Mufa 18:1

5.57 g

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