Beef, Ground, 90% lean meat / 10% fat, Patty Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

217

Fat

Total Lipid (Fat)

11.8 g

Fatty Acids, Total Trans

0.373 g

Fatty Acids, Total Trans Monoenoic

0.373 g

Fatty Acids, Total Monounsaturated

4.94 g

Fatty Acids, Total Polyunsaturated

0.421 g

Fatty Acids, Total Saturated

4.63 g

Cholesterol

88 mg

Sodium

68 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

26.1 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.56 µg

Vitamin B 6

0.397 mg

Vitamin E, Added

0 mg

Vitamin K (Phylloquinone)

1.1 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D (D2 + D3)

0 µg

Vitamin D3 (Cholecalciferol)

0 µg

Minerals

Ash

1.04 g

Alcohol, Ethyl

0 g

Iron, Fe

2.71 mg

Magnesium, Mg

22 mg

Phosphorus, P

202 mg

Manganese, Mn

0.013 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.044 mg

Caffeine

0 mg

Theobromine

0 mg

Potassium, K

333 mg

Zinc, Zn

6.37 mg

Choline, Total

83.9 mg

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.66 mg

Mufa 14:1

0.078 g

Mufa 16:1

0.396 g

Sfa 12:0

0.009 g

Sfa 20:0

0.013 g

Pufa 18:2

0.314 g

Mufa 20:1

0.034 g

Pufa 18:3 N 6 C,C,C

0.013 g

Folate, Dfe

8 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Mufa 22:1

0 g

Pufa 18:4

0 g

Water

61.2 g

Pufa 20:4

0.048 g

Pantothenic Acid

0.658 mg

Betaine

7.9 mg

Isoleucine

1.15 g

Leucine

2.04 g

Lysine

2.16 g

Cystine

0.269 g

Valine

1.28 g

Arginine

1.7 g

Histidine

0.848 g

Aspartic Acid

2.35 g

Serine

1.04 g

Selenium, Se

21.5 µg

Riboflavin

0.176 mg

Tryptophan

0.133 g

Threonine

1.01 g

Methionine

0.671 g

Phenylalanine

1.02 g

Tyrosine

0.803 g

Alanine

1.63 g

Glutamic Acid

3.91 g

Glycine

1.77 g

Proline

1.33 g

Sfa 8:0

0 g

Mufa 17:1

0.102 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Copper, Cu

0.09 mg

Pufa 22:6 N 3 (Dha)

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.045 g

Calcium, Ca

13 mg

Folate, Food

8 µg

Folate, Total

8 µg

Sfa 10:0

0 g

Tfa 18:1 T

0.373 g

Retinol

3 µg

Sfa 16:0

2.52 g

Sfa 18:0

1.6 g

Sfa 15:0

0.054 g

Sfa 14:0

0.315 g

Sfa 17:0

0.125 g

Pufa 18:3

0.057 g

Mufa 18:1

4.41 g

Back to Nutrition Facts