Beef, Ground, Unspecified fat content Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

240

Fat

Total Lipid (Fat)

14.5 g

Fatty Acids, Total Monounsaturated

6.4 g

Fatty Acids, Total Polyunsaturated

0.486 g

Fatty Acids, Total Saturated

5.6 g

Cholesterol

84 mg

Sodium

85 mg

Carbohydrates

Carbohydrate, By Difference

0.62 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

25.1 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.43 mg

Vitamin D (D2 + D3), International Units

8 iu

Vitamin B 6

0.38 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

22 iu

Vitamin A, Rae

7 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.73 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

1.7 µg

Vitamin B 12, Added

0 µg

Minerals

Water

58.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

25 mg

Potassium, K

353 mg

Zinc, Zn

6.19 mg

Fluoride, F

22.3 µg

Selenium, Se

20.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.68 mg

Pantothenic Acid

0.681 mg

Choline, Total

81 mg

Folic Acid

0 µg

Folate, Dfe

9 µg

Betaine

8 mg

Isoleucine

1.16 g

Leucine

2.14 g

Lysine

2.37 g

Cystine

0.252 g

Valine

1.25 g

Arginine

1.69 g

Histidine

0.923 g

Aspartic Acid

2.42 g

Serine

1.02 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

3.16 g

Sfa 18:0

1.77 g

Sfa 20:0

0.012 g

Mufa 18:1

5.61 g

Pufa 18:2

0.34 g

Pufa 18:3

0.049 g

Pufa 20:4

0.044 g

Pufa 18:4

0 g

Mufa 20:1

0.048 g

Mufa 22:1

0 g

Sfa 15:0

0.069 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.012 g

Pufa 20:3

0 g

Iron, Fe

2.67 mg

Magnesium, Mg

22 mg

Phosphorus, P

213 mg

Copper, Cu

0.081 mg

Manganese, Mn

0.012 mg

Retinol

7 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.043 mg

Riboflavin

0.18 mg

Folate, Total

9 µg

Folate, Food

9 µg

Tryptophan

0.281 g

Threonine

1.18 g

Methionine

0.676 g

Phenylalanine

1 g

Tyrosine

0.927 g

Alanine

1.55 g

Glutamic Acid

4.08 g

Glycine

1.24 g

Proline

1.12 g

Hydroxyproline

0.402 g

Sfa 8:0

0 g

Sfa 12:0

0.011 g

Sfa 14:0

0.419 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0 g

Mufa 14:1

0.114 g

Mufa 16:1

0.528 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.016 g

Sfa 17:0

0.16 g

Mufa 17:1

0.097 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.041 g

Ash

1.09 g

Alcohol, Ethyl

0 g

Back to Nutrition Facts