Beef, Loin, Bottom sirloin butt, Tri-tip steak, Separable lean and fat, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
265

Fat

Fatty Acids, Total Saturated
5.71 g
Total Lipid (Fat)
15.2 g
Fatty Acids, Total Monounsaturated
7.76 g
Fatty Acids, Total Polyunsaturated
0.538 g
Cholesterol
68 mg
Sodium
72 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
30 g

Vitamins

Vitamin C, Total Ascorbic Acid
0 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin B 12
2.83 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.17 mg
Vitamin B 6
0.443 mg

Minerals

Betaine
15 mg
Choline, Total
114 mg
Ash
1.45 g
Alcohol, Ethyl
0 g
Thiamin
0.128 mg
Iron, Fe
3.64 mg
Magnesium, Mg
26 mg
Phosphorus, P
265 mg
Copper, Cu
0.158 mg
Manganese, Mn
0 mg
Riboflavin
0.286 mg
Folate, Total
10 µg
Folate, Food
10 µg
Tryptophan
0.324 g
Threonine
1.38 g
Methionine
0.849 g
Phenylalanine
1.3 g
Tyrosine
1.1 g
Alanine
1.81 g
Glutamic Acid
4.8 g
Glycine
1.43 g
Proline
1.27 g
Hydroxyproline
0.137 g
Sfa 8:0
0 g
Sfa 12:0
0.018 g
Sfa 14:0
0.363 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 14:1
0.125 g
Mufa 16:1
0.516 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Isoleucine
1.54 g
Leucine
2.65 g
Lysine
2.81 g
Cystine
0.322 g
Valine
1.62 g
Arginine
2.02 g
Histidine
0.967 g
Aspartic Acid
2.98 g
Serine
1.2 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.01 g
Sfa 16:0
3.61 g
Sfa 18:0
1.69 g
Sfa 20:0
0.019 g
Mufa 18:1
7.12 g
Pufa 18:2
0.395 g
Pufa 18:3
0.085 g
Pufa 20:4
0.058 g
Pufa 18:4
0 g
Mufa 20:1
0.006 g
Mufa 22:1
0 g
Water
50.5 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
12 mg
Potassium, K
437 mg
Zinc, Zn
7.05 mg
Selenium, Se
10.3 µg
Niacin
4.22 mg
Folic Acid
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Lutein + Zeaxanthin
0 µg
Folate, Dfe
10 µg
Pantothenic Acid
0.59 mg
Retinol
0 µg
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