Beef, Loin, Top sirloin filet, Boneless, Separable lean only, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

171

Fat

Fatty Acids, Total Monounsaturated

2.5 g

Fatty Acids, Total Polyunsaturated

0.166 g

Fatty Acids, Total Trans Monoenoic

0.282 g

Fatty Acids, Total Trans

0.282 g

Fatty Acids, Total Saturated

1.8 g

Total Lipid (Fat)

5.37 g

Cholesterol

79 mg

Sodium

59 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

30.6 g

Vitamins

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 12

3.65 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

5 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.613 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

7 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

1.08 g

Sfa 18:0

0.539 g

Sfa 20:0

0 g

Mufa 18:1

2.29 g

Pufa 18:2

0.131 g

Pufa 18:3

0.009 g

Pufa 20:4

0.026 g

Pufa 18:4

0 g

Mufa 20:1

0.008 g

Mufa 22:1

0 g

Tfa 18:1 T

0.282 g

Pufa 18:2 Cl As

0.013 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.009 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Selenium, Se

33.2 µg

Lutein + Zeaxanthin

0 µg

Sfa 24:0

0.008 g

Mufa 18:1 C

2.01 g

Pufa 18:2 N 6 C,C

0.118 g

Mufa 17:1

0.037 g

Sfa 17:0

0.054 g

Folate, Total

7 µg

Folate, Food

7 µg

Hydroxyproline

0.154 g

Sfa 8:0

0 g

Sfa 12:0

0.004 g

Sfa 14:0

0.116 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.018 g

Mufa 16:1

0.144 g

Pufa 20:5 N 3 (Epa)

0.001 g

Alcohol, Ethyl

0 g

Magnesium, Mg

28 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.071 mg

Isoleucine

1.56 g

Leucine

2.88 g

Lysine

3.21 g

Cystine

0.335 g

Valine

1.65 g

Arginine

2.24 g

Histidine

1.24 g

Aspartic Acid

3.23 g

Serine

1.36 g

Water

62.9 g

Niacin

6.18 mg

Potassium, K

397 mg

Zinc, Zn

7.44 mg

Pufa 22:5 N 3 (Dpa)

0.007 g

Tryptophan

0.375 g

Threonine

1.57 g

Methionine

0.888 g

Phenylalanine

1.33 g

Tyrosine

1.25 g

Alanine

2 g

Glutamic Acid

5.45 g

Glycine

1.44 g

Proline

1.4 g

Copper, Cu

0.106 mg

Ash

1.31 g

Phosphorus, P

256 mg

Iron, Fe

2.9 mg

Riboflavin

0.204 mg

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